Do you get excited for sunsets?
Most people don’t. They take it as a given that it will happen. But that doesn’t make it any less impressive.
To me, it’s a daily reminder that there are forces completely out of my control. That I’m not in control of everything. This fact leaves me feeling powerless and yet supported by something bigger than myself.
That’s what awe feels like. And it’s the most powerful of all the positive emotions.
Awe is a mixture of fear and wonder at the same time. What a powerful combination! And it’s even more impressive because awe has a “humbling” quality to it. You can’t help but feel small and insignificant when you experience awe.
You can experience awe on a daily basis. You just have to allow it to happen. You simply need to get out of your head and away from your problems.
The recipe for experiencing more awe is simple: Spend more time in nature, getting lost in the woods. Or watch the stars on a pitch-black night. Or hold your child close to you so you can feel its heartbeat.
We need more awe in our lives. Start feeling awe today.